Narration

Video Title:Physical Health

Video Duration: 0.59 sec

Is gonna focus on what define physical health and what define nutritional health and what define emotional and mental health. To be in life is to be in motion your heart is pumping constantly as I speak to you. Your lungs are expending-contracting .our body is in motion an our body need to be in motion, to be a live. How you decide to move is entirely your call ..but move is must..