Video Title:Altruism & wellness
Video Duration: 0.38sec
Doing good for other people, doing sees other people, giving to other people, life up to same parts of our brain as gonna be get something. So giving and getting is actually giving us to same reward in our heads.
Which is as i found that and particularly people with depression it helps them to help other people.
The interaction with other human being as well as the actual action being making a difference someone else’s life.